The Alabama Tobacco Quitline offers information to anyone interested in quitting tobacco, or in encouraging someone else to quit tobacco. Materials can be downloaded from our brochure/pdf section. Call 1-800-QUITNOW (1-800-784-8669) or for online counseling click here.
|
|
|
 |
Quitline easel with tear-off sheets 8.5" X 11" poster
This easel may be downloaded and printed. However if you are interested in having the tear-off sheets, contact us to have some mailed to you.
Tear-off sheet reads: For Free Help Call 1-800-Quit-Now (1-800-784-8669). Imagine yourself tobacco free. Avoid places where you are tempted to use tobacco. Remove all ash trays and spit cups from home and car. Take a deep breath. Think why you want to quit. Ask yourself do you really need to smoke/chew right now?
Also available in Spanish.
|
|
 |
Quitter (4.7MB) 11" X 17" poster
Poster reads: Quitting smoking helps you and your baby. Be a quitter today to held protect your baby from: Low Birthweight, Premature Birth, Miscarriage, Stillbirth, Sudden Infant Death Syndrome (SIDS) |
|
 |
Quit Chewin' 11" X 17"
Adapted from the Wyoming Through With Chew Program. Poster reads: Quit Chewin'. Chewing tobacco is not a safe alternative to cigarettes. It's deadly! You can quit. Free Help! |
|
 |
Quit for Life (3MB) 11" X 17" poster
Poster reads: Quitting smoking will not only improve your life, but the life of your baby. Quit now to help prevent: Sudden Infant Death Syndrome (SIDS), Low Birthweight, Premature Birth, Miscarriage, Stillbirth. |
|
 |
You Choose (9MB) 11" X 17" poster
Poster reads: Elise and Chris were high school sweethearts who married in 1989. They went to their senior prom together four years earlier. This is a photo from that night. Elise chose to begin smoking in high school and continued into her adult life. This year she was diagnosed with lung cancer and has been undergoing chemotherapy treatments. She now has no hair and no energy to play with her daughter. Elise chose to smoke. You can choose not to smoke. |
|
 |
Quit Spit (3.4MB) 8.5" X 11" poster
Poster reads: The First Warning Sign of Cancer...is believing that smokeless tobacco will not leave a mark on your life. It's deadly. Don't spit. Quit. |
|
Remember, any Alabamian can use the FREE phone or online counseling services and receive 4 weeks of FREE Nicotine Replacement Therapy patches (if medically eligible and enrolled in counseling) provided by Alabama QUITNOW. Call 1-800-QUITNOW or 1-800-784-8669 or for online counseling click here
Hours of Operation
Monday through Friday - 8 a.m. - 8 p.m.
Saturday - 9 a.m. - 5:30 p.m.
Sunday and after hours - Voicemail is available
Days of Operation
The Alabama Tobacco Quitline is open Monday through Saturday except for recognized holidays: Christmas Eve, Christmas Day, Martin Luther King Jr. Day, Memorial Day, Fourth of July, Labor Day, and Thanksgiving Day.
|