Statistics have shown that when you get help to quit tobacco, you are twice as likely to quit for good. Outside help can mean several things:
- Self-help materials to give you ideas on how to make a plan
- Telephone support with a trained professional
- Face-to-face treatment with trained professionals
- Using nicotine replacement products
- A little of all of the above
You may need some outside help to even decide if you are ready to quit, if you need extra tools to help you or what the best method is for you. Give it a shot - it may be the best thing you have done to help you quit.
Remember, any Alabamian can use the FREE phone or online support services and receive 2 weeks of FREE Nicotine Replacement Therapy patches (if medically eligible and enrolled in support services) provided by Alabama QUITNOW. Call 1-800-QUITNOW or 1-800-784-8669 or for online support click here
Hours of Operation
Monday through Friday - 8 a.m. - 8 p.m.
Saturday - 9 a.m. - 5:30 p.m.
Sunday and after hours - Voicemail is available
Days of Operation
The Alabama Tobacco Quitline is open Monday through Saturday except for recognized holidays: Christmas Eve, Christmas Day, Martin Luther King Jr. Day, Memorial Day, Fourth of July, Labor Day, and Thanksgiving Day.
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